What does your membership include?
1. 4 days per week Training Schedule
- 3 Strength and 1 Total Body Conditioning
- Sample Schedule – Monday, Legs, Shoulders, and Glutes – Wednesday, Chest, Biceps, Hamstrings, Glutes – Thursday and/or Saturday, Total Body Conditioning – Friday, Back, Triceps, Quadriceps, and Glutes
- PiYo Live
- Yoga
- Barre
- Tabata
- Somatic Healing.
Sign Me Up!!
Yes, I understand that my card will be charged $19 per month and I will receive new programming every six to eight weeks.